Mary is a StrongFirst Kettlebell and Barbell Instructor. Mary’s love of movement began over a decade ago with endurance sports; completing multiple running races and triathlons. However, in 2012 she was introduced to the world of strength training and hasn’t looked back since. Functional strength training truly resonated with her, as she saw the benefits of this type of training in her own life. As a Personal Trainer and Strength Coach, Mary meets her clients where they’re at and hopes to empower them to get stronger and move better regardless of their age or experience.