Ashton Capone is a dynamic and motivated sport performance coach who is known for his proficiency in developing players' strength, power, speed, size and explosiveness. As a SUNY Cortland graduate with a B.S. in Kinesiology/Strength & Conditioning, Capone offers first-hand knowledge and a winning mentality to his teaching style. Drawing from his remarkable career as a collegiate football player at SUNY Cortland, where he set two school records and won the NCAA National Championship in 2023. Before going to college, Ashton graduated from Saratoga Springs High School, where he was a standout player and single game rushing touchdown record holder for the football team. Ashton's creative training methods and unwavering dedication have reinforced his reputation as a catalyst to many young athletes performance journeys. He has a love for empowering athletes to reach their maximum potential.